Conditioned Beliefs: The Masks We Wear
From the moment we're born, societal norms, familial expectations, and cultural standards start moulding our perception of self. These influences, often subtle and sometimes overt, condition us into adopting specific roles, behaviours, and beliefs. Over time, these conditioned beliefs become our masks—ways we present ourselves to fit in or meet others' expectations.
For example, a child praised consistently for their academic prowess might come to believe that their worth lies solely in their grades and achievements. As they grow, this belief might morph into a conviction that they must always be the best to be valued.
Unravelling the Layers: Who Are We Really?
Behind these layers of conditioning, our true essence awaits discovery. This authentic self is free from societal imprints and is aligned with our core values, passions, and innate nature.
But how do we differentiate between our conditioned beliefs and our genuine self? The journey starts with self-awareness. By regularly questioning our beliefs and understanding their origins, we can discern which parts of our identity are imprints from external influences and which resonate with our inner truth.
Connecting the Dots: Identity and Authenticity
When we begin to differentiate between external conditioning and our genuine self, a transformative shift occurs. We start living more authentically, aligning our actions with our true desires and values.
Living authentically doesn't mean rejecting all conditioned beliefs. Instead, it's about discerning which beliefs serve our growth and well-being and which ones stifle our true essence. By doing so, we allow our authentic identity to flourish, leading to a life that's more fulfilling, purposeful, and in tune with our true self.
Embracing Our Authentic Self
To truly embrace our authentic identity, we need to embark on a journey of introspection. It requires courage to challenge long-held beliefs and the willingness to embrace change. But as we shed these layers of conditioning, we find ourselves living more freely, loving more openly, and engaging with life more passionately.
Remember, each one of us is a unique blend of experiences, dreams, and passions. By understanding the interaction between our conditioning and our true identity, we can step into a space where we celebrate our authentic selves, unapologetically and wholeheartedly.
"Shed the layers, embrace the core. Discover, celebrate, and be more of who you truly are." - Tersia Woodenberg, SoulCheck.
Disclaimer: The information provided in this blog is for general informational purposes only
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