Holistic Therapy
Holistic Therapy
A safe, judgement-free space to put down what you've been carrying — talk it through, make sense of it, and feel more like yourself again. In person on the North Shore, or online anywhere in New Zealand.
Draft for review — Tersia to refine the voice here (your "Real Talk, from a man's perspective" writing would sit perfectly on this page).
A lot of men are used to handling things on their own — until it quietly starts to cost them. This is a place to talk honestly, without judgement or pressure. It can help with:
You don't need a crisis, or the right words, to begin.
Your first session is simply a conversation — no forms to fill in your head, no need to have it all figured out. You share what you want to, at your pace.
Tersia offers a grounded, practical, whole-person approach — helping you understand what's going on underneath, and giving you real tools to work with. Straightforward, and genuinely on your side.
Talking about it isn't weakness. It's how the weight comes off.
Stress and burnout, anger and frustration, relationships, identity and purpose, and the things men often carry alone. You don't need a crisis or the right words to start.
Sessions run for one hour and cost $195 NZD, in person in Takapuna or online. There's no pressure to share more than you're ready to.
Yes — in person at the Takapuna clinic (Wednesday, Thursday and Saturday), or online, Monday to Friday, whichever feels easier to start with.
One honest conversation can change how the week feels. Start there.