Holistic Therapy
Holistic Therapy
Healing Together: Your journey is mine. We walk this path together.
Guiding you through life's challenges with empathy, expertise, and a holistic, soul-centred approach.
At SoulCheck, I combine clinical therapy with holistic, soul-centred tools to help you feel heard, empowered, and aligned with your truth. My holistic approach goes beyond symptom management to identify and address the root causes of your challenges.
One-on-one support for your personal healing journey. Work through challenges at your own pace in a safe, non-judgmental space that is entirely yours.
Access therapy from anywhere in the world. Convenient, secure online sessions offering the same depth of care, connection, and professional support as in-person counselling.
Dedicated extended sessions for couples and relationships. A safe, neutral space to explore challenges, rebuild communication, and deepen your connection — together.
Available online and in-person at the Takapuna clinic (Wed, Thu & Sat).
Book Relationship SessionCommit to your healing journey with a package. Packages offer continuity of care and better value for those ready to invest in lasting change.
Six sessions of individual holistic counselling — online or in person. Ideal for those who want to commit to a structured healing journey with continuity and depth.
1 hour per session · Online or In-Person
Explore & BookSix 90-minute relationship counselling sessions. For couples ready to do the deeper work of healing, reconnecting, and building a stronger partnership together.
90 min per session · Online or In-Person (Wed, Thu & Sat)
Explore & BookHolistic counselling is an approach that considers the whole person — mind, body, and spirit — in the therapeutic process. It looks at an individual's overall physical, mental, emotional, and spiritual well-being, including life experiences, to uncover the underlying causes and thereby address far more than the initial problem as presented.
Holistic counselling integrates various modalities and techniques such as cognitive-behavioural therapy (CBT), mindfulness, meditation, somatic experiencing, and more to address not only the symptoms but also the underlying causes of distress or imbalance.
Book Your SessionBenefits of holistic counselling
Exploration and processing of feelings, traumas, and life experiences for lasting relief.
Deeper understanding of who you are and what you truly need to thrive.
Addressing underlying causes rather than just managing surface-level symptoms.
Empowering you toward resilience and sustainable well-being that lasts.
Drawing from multiple disciplines for a comprehensive approach fitted to your unique needs.
416 Lake Road, Takapuna, Auckland
Face-to-face counselling in a comfortable, private setting.
New Zealand · Australia · United States · London
Secure, convenient online counselling from wherever you are.